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At Inspired Health we empower women to transmute the negative force of trauma into a powerful force for change and well-being.

It is important to approach healing from all different aspects of who we are in order to create lasting change; the mind, emotions and body all need to work together in order to reach a harmonious state of being, For this reason I have compiled a model where all parts of ourselves can communicate, to promote healing and wholeness. Through the use of Energy Medicine sessions, NLP (Neuro Linguistic Programing) & ETC (Elevator To Consciousness - lucid hypnosis), and by sharing Healthy Lifestyle Practices (including fun Cooking Principles), you will find the support that you need to make the shift and achieve joy & fulfillment in life. During Energy Medicine sessions we bring healing to the physical and emotional body. We address limiting beliefs and past trauma through NLP and ETC. And we achieve relaxation, pain relief and clarity through the use of visualizations, and Autogenic Training. This unique combination of modalities will provide you with hope and a daily routine of habits and practices that will help you achieve your goals and begin creating your new life. These are practices for life and will help you again and again through any challenges. Join me in a free consultation today and let's chat on how I can help you. Learn a set of supportive habits to build resilience, move through anxiety and release pain.

Our Process

  • 12 Steps to Freedom

  • Energy Medicine Sessions

      Reiki/Healing Touch

  • NLP / Lucid Hypnosis
  • Lifestyle Coaching

  • HeartMath Coaching

Continue your exploration into

  • Personal Growth

  • Relationships
  • Career Goals

  • Well-Being

Many of us get lost in the everyday hustle, sometimes faced with anxiety and traumatic experiences, and then forget we once had a dream. Let alone that it is even possible. I am here to tell you it is possible and am eager to share with you ways that you too can move through blocks in life, re-ignite your dreams and begin creating the life you have always wanted.
You have the choice on how you want to get started. Try an energy medicine session first or if you are the energetic type, dive into the 12 Steps to Freedom experience and start changing your life around today!  The ultimate gift to yourself is joining me in the Living Your Dream program, that will change your life forever. If you are a woman entrepreneur, join me and others at my Inspired Women Entrepreneurs and learn tools to succeed and thrive.

Take the first step today, by booking a free consultation and begin seeing changes from the very beginning. Your life can be even better than you think!

Nourishment for the body and the soul!

I hope to see you soon, in person or virtually.


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